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Managing Stress With Sound Healing
Managing Stress With Sound Healing

Sat, Mar 23

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Innovative Wellness Center

Managing Stress With Sound Healing

Learn some useful tips and experience a powerful sound bath to help you manage your stress!

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Time & Location

Mar 23, 2024, 10:00 AM – 11:00 AM

Innovative Wellness Center, 15 E Railroad Ave, Jamesburg, NJ 08831, USA

Guests

About the event

Experiencing increased pressure to get things done in a certain way? Trying to manage all of the many things that life throws at you? Extremely tired and on edge and not sure what to do about it? Welcome to the club! 

On 3/23 at Innovative Wellness Center, I will be facilitating a workshop on stress and ways to manage it. There will be intention setting with meditation, an educational portion about stress and what it does to the body, tools to implement to help manage stress on a regular basis, and a sound bath with crystal singing bowls and other instruments to align with positive intentions, and ease the mind and body. 

This is truly a holistic experience that all around brings more balance to your mind, body and soul!

Things you should bring with you: yoga mat, pillow and/or blanket as well as wear comfy clothing to move around in. All other supplies will be provided. Payment of $15 will be due at the door. You must RSVP for this event at least 48hrs before. If you have any questions feel free to email me and I will surely answer them!

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The Innovative Wellness Center offers a complete scope of holistic health and wellness services, including Acupuncture, Chiropractic Care, Nutrition Counseling with Registered Dietitians, Massage, Non-Surgical Spinal Decompression, Reiki, Yoga, Fitness and Physical Therapy. We provide exceptional care focusing on your overall health, not just your symptoms. We offer treatments for the entire family--from young children in their developmental years to the special health considerations of seniors. Head to their website to learn more and schedule a visit or service. https://www.innovativewellnesscenter.com

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