Learning to Love Yourself: A Workshop For Self-Love & Acceptance @ Sand Hills Wellness Center

Struggling to feel good about yourself and it's impacting your life in various ways? Come to this workshop on self-love and learn ways to change they way you think and talk to yourself so you can show up as a better version and receive more of the peace, love, and happiness you deserve! 

Be ready to meditate, engage in some light stretching, and take the first step to being more loving and compassionate towards yourself.

Create your own affirmations/mantras in a creative way!

Bring a mat, wear comfy clothes, and be ready to feel, deal, and heal.